BREATHWORK & SOUND
HEALING and COACHING
A life-altering, dynamic, active, breathing meditation practice, combined with healing music, bowls, drums, shakers, chimes, and didgeridoo, that will change you, and your life, forever— taught by one of Los Angeles’ most preeminent coaches and breathwork & sound facilitators,
Robert Bahedry
A welcome message from Robert
“There is a Force in the Universe which, if we permit it, will flow through us and produce miraculous results.”
MAHATMA GHANDI
The breathwork healing journey will connect you with this Force, and you'll feel transported to a higher state of awareness where unresolved trauma, stuck, dense, stagnant energy, and blocked emotions may surface and be released as you access deeper healing, joy, and inner peace.
What is Breathwork?
Your body holds the key to your healing. Breathwork is an ancient, centuries-old technology that taps into your body’s innate ability to heal itself (body = all 4 energetic bodies, i.e., physical, emotional, mental, & spiritual).
This 3-part, dynamic, active, yoga pranayama breathing meditation results in a deeply visceral - i.e., physical and emotional - transformative experience.
Within minutes, your brain releases a flood of hormones (healing chemicals), calming & relaxing the mind (endorphins), elevating your body’s healing energy levels, and raising its vibration (you will tingle ALL OVER). You shift to an altered state of consciousness (Theta State) and tap into your subconscious conditioning as you connect with a higher consciousness we call the Universal Energy Flow. During this process, you will have the opportunity to heal your emotional trauma. And, as your facilitator, I will be there to coach you through the entire experience.