BREATHWORK WORKSHOP IN 2025
BREATHWORK WORKSHOP IN 2025
2025 Workshop Series Focused on Personal Growth and Transformation
Embark on a transformative journey through 2025 with our thoughtfully crafted series of six interconnected (3-hour) workshops, where the ancient wisdom of breathwork becomes your gateway to profound self-discovery. Beginning in February with our foundational 'Self-Love' workshop, this carefully sequenced program unfolds every two months, creating a progressive path toward self-mastery and authentic living.
Each workshop builds upon the insights and growth from previous sessions, weaving together a tapestry of personal transformation. Through guided breathwork practices in a sacred, nurturing space, you'll gain powerful tools for accessing your inner wisdom and aligning with your true purpose. We've intentionally designed this journey to support your deepest exploration of self, offering a confidential sanctuary where judgment dissolves and your fullest potential can emerge naturally.
Join us as we create a dedicated container for your growth throughout the year, where every breath becomes a stepping stone toward living a life that resonates with your highest calling.
PLEASE NOTE: There is now a small $10 increase in cost due to (1) increased length of workshop, (2) increase in studio rental cost.
Workshop #1 - "Sacred Boundaries: Valentines Self-Love & Authentic Connection - Awakening the Heart's Wisdom"
February 8, 2025
Laughing Frog Yoga
Los Angeles
$87
$87
1:30-4:30PM
This Valentine's season, gift yourself the most profound love of all – self-love. Join me for an intimate 2-hour Breathwork journey designed to cultivate authentic connection, heal, open, and celebrate your heart's deepest potential.
$87
Workshop #2 - "Roots and Wings: Healing Ancestral Patterns through Breath and Reflection"
April 12, 2025
1:30-4:30PM
Laughing Frog Yoga
Los Angeles
American psychologist, Dr. Carlfred Broderick, defined the term ‘Transitional Character’ as: “a person who, in a single generation, changes the entire course of a lineage, who somehow finds a way to metabolize the poison (i.e., emotional trauma) and refuses to pass it on to their children. They break the mold. Their contribution to humanity is to filter that destructiveness out of their own lineage so that generations downstream will have a supportive foundation upon which to build productive lives.”
This workshop explores how intergenerational trauma and family dynamics impact personal growth, using breathwork as a tool for releasing and transforming inherited emotional patterns.
$87
Workshop #3 - "Rewriting Your Story: Breathwork for Personal Narrative Transformation"
A workshop focused on using breathwork and journaling to help participants recognize and reshape their personal narratives, moving from limiting beliefs to empowering perspectives.
Workshop #4 - "Embodied Resilience: Breathwork for Emotional Alchemy"
This workshop would dive into transforming challenging emotions into sources of strength, using breath as a powerful tool for emotional regulation and inner resilience.
Workshop #5 - "Intuition Unleashed: Breathwork and Oracle Wisdom for Inner Guidance"
A workshop combining breathwork with oracle card readings to help participants tap into their intuition and inner wisdom.
Workshop #6 - "Phoenix Rising: Breathwork for Personal Transformation and Renewal"
A powerful closing workshop for the year, focusing on letting go, rebirth, and setting intentions for personal growth and transformation.
June 14, 2025
1:30-4:30PM
Laughing Frog Yoga
Los Angeles
August 16, 2025
1:30-4:30PM
Laughing Frog Yoga
Los Angeles
October 18, 2025
1:30-4:30PM
Laughing Frog Yoga
Los Angeles
December 13, 2025
1:30-4:30PM
Laughing Frog Yoga
Los Angeles